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Our Story

WHY I STARTED RELATE COUNSELING
I believe in the family. Family is the symbol of what I want for my children, community, and society as a whole. We are all part of the human family. Relate Counseling was founded on the belief that people all share a common need to belong and feel connected. Staying connected is vital for mental, emotional, and physical health. Without it we get sick. Today, it’s easy to see the increasing influences that threaten to divide these relationships and affect our mental health. For many, challenges in family life are a source of tremendous pain and heartache.

However, it’s clear that across culture, race, religion, sexual orientation, and other distinguishing demographics there are universal values of kindness, compassion, love, and honesty that exist throughout the world. These values can help unite us. Because of this, our mission at Relate Counseling is “to help people find healing in their couple and family relationships to create meaningful and secure connections.” We’re here to help people overcome barriers to closeness so they can literally feel more peace and comfort in their lives with the people that matter most. We invite you to click on our services page to see if you could benefit from marriage or couples counseling.

At Relate Counseling, we are sensitive to cases of abuse, infidelity, and other forms of betrayal trauma. Safety is our first priority. We assess for these circumstances and see prevention as a key factor in healing. We work to see that the appropriate level of care is given in each situation and maintain hope that in these serious cases things can get better.

We value excellence in mental health treatment and we are committed to improving your experience. To meet the highest standards of care, we have modeled our approach with evidence-based practices. Each of our relationship therapists has advanced clinical training in attachment science and Emotionally Focused Therapy (EFT) – the gold standard for couples treatment, founded by Dr. Sue Johnson. We also provide Emotionally Focused Family Therapy (EFFT) and Emotionally Focused Individual Therapy (EFIT). This makes us experts at identifying the most effective ways to help you shift areas of pain into areas of hope.
– Adam Anderson

What our clients say

★★★★★ 5/5
I highly recommend Relate Counseling. They are professional and great to work with. The therapists are knowledgable, personable and trustworthy.
Penny
Relate Counseling has wonderful therapists. I have referred friends and family here who have had a wonderful experience meeting with their therapists. I would recommend them to anyone who is looking for help.
Caroline
Wonderful people. This is such a great resource.
Trent
Adam and his team are top notch. I have recommended him to friends and family and would recommend him to anyone without hesitation.
Evan
I can’t recommend Adam and Relate Counseling enough. I was very nervous to go to therapy. Among my chief concerns was discussing vulnerable feelings and memories to someone I didn’t yet trust and not being sure that this exercise would lead to any progress. Adam patiently, kindly, sympathetically allowed me the space to be that very scared, walled up person…and we still made progress. Remarkable! Through EFT, Adam also broadened my understanding of my own emotions and emotional needs, of true healing, of grieving, of communicating in relationships, and fostered the development of deep self-compassion, which in turn increased my compassion toward others (particularly those with whom I had the most strained relationships). I came in seeking help with a specific problem, but what I learned from Adam through EFT therapy has positively impacted all facets of my life and relationships.
Rebekah
Adam is professional and kind.Adam's character is personable and easy to talk to. I highly recommend his counseling services!
Jared
We have been doing marriage counseling with Adam for two years and there aren’t enough words to say how much we have appreciated Adams counseling. My spouse and I have grown so much together. We’ve faced a lot of hardships within the last few years and with the tools we have learned through Adam we have been able to approach hardships with such a deep love and level of understanding for each others feelings. If you are considering counseling with Adam we highly recommend it.
Brandon
Adam is truly gifted and I'm grateful for his help and now his friendship. Very rarely can you say someone has changed your life but there is no doubt in my mind that Adam has done that for me. I've met other therapists at Relate Counseling and can affirm that he's built an incredible team. I can't recommend them more strongly.
Jake
Our experience at Relate Counseling has been wonderful. Adam handled our family and individual needs with a quiet sensitivity that was unmatched. We appreciated so much his delicate and kind approach to our family needs. We would highly recommend his practice to anyone looking for help in marriage, family or individually.
Adrianne
Extremely accommodating. We never had issues booking appointments around our schedules. We were able to have a great experience that was truly beneficial and life changing.
Remington
Adam saved our marriage. We had been in counseling for five years and were on the brink of divorce prior to finding him and EFT. He is validating for both sides and works hard to teach you the principals so that you can be successful outside of his office. It costs so much money to try and find a therapist that fits for you and your situation, but I honestly think Adam and EFT are a one size fits all. He helps you, so you can help yourself.
Sierra
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